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Women's Self-care & Mindfulness Workshop

Tue, Mar 16


Women's Self-care & Mindfulness Workshop

Registration is Closed
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Time & Location

Mar 16, 2021, 6:00 PM – 7:00 PM PDT

About the Event

We can all use some time to center and focus our minds, but where do we start? Join us for this FREE women's self-care & mindfulness workshop! You will learn the following: -Benefits of self-care and mindfulness -How to get a better night's sleep -Different types of meditation You will hear from guest speakers: Fern Orenstein, Kim Tomczak & Erika Robles

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