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Tue, Mar 16
|https://zoom.us/meeting/register/tJwscO-oqj
Women's Self-care & Mindfulness Workshop
Registration is Closed
See other eventsTime & Location
Mar 16, 2021, 6:00 PM – 7:00 PM PDT
https://zoom.us/meeting/register/tJwscO-oqj
About the Event
We can all use some time to center and focus our minds, but where do we start? Join us for this FREE women's self-care & mindfulness workshop! You will learn the following: -Benefits of self-care and mindfulness -How to get a better night's sleep -Different types of meditation You will hear from guest speakers: Fern Orenstein, Kim Tomczak & Erika Robles
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