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Free 4-Week Mindfulness Workshop
Free 4-Week Mindfulness Workshop

Tue, Nov 19

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Zoom

Free 4-Week Mindfulness Workshop

Join us for a message of MINDFULNESS! This holiday season is one filled with many distractions take the month of November to ground yourself and practice mindfulness. Hear from various speakers each week as we learn new skills to keep ourselves in the moment, even when life throws us curveballs.

Time & Location

3 more dates

Nov 19, 2024, 7:00 PM – 8:30 PM PST

Zoom

About the Event

Join us for a message of MINDFULNESS! This holiday season is one filled with many distractions take the month of November to ground yourself and practice mindfulness. Hear from various speakers each week as we learn new skills to keep ourselves in the  moment, even when life throws us curveballs.  When you join you will receive a free downloadable  e-journal to follow through the month.

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