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Tue, Nov 12
|Zoom
Free 4-Week Mindfulness Workshop
Join us for a message of MINDFULNESS! This holiday season is one filled with many distractions take the month of November to ground yourself and practice mindfulness. Hear from various speakers each week as we learn new skills to keep ourselves in the moment, even when life throws us curveballs.
Time & Location
3 more dates
Nov 12, 2024, 7:00 PM – 8:30 PM PST
Zoom
About the Event
Join us for a message of MINDFULNESS! This holiday season is one filled with many distractions take the month of November to ground yourself and practice mindfulness. Hear from various speakers each week as we learn new skills to keep ourselves in the  moment, even when life throws us curveballs.  When you join you will receive a free downloadable  e-journal to follow through the month.
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